Power Fuel NuttZo Blueberry Smoothie
Author: Nuttzo
DESCRIPTION
The perfect smoothie to have for breakfast or after a workout, it is jam-packed with all the nutrients to keep you fueled for a busy day! Recipe by: Better With Cake .
1/2 cup of vanilla coconut or Greek yogurt
3/4 cup unsweetened vanilla almond milk (or milk of choice )
3/4 cup of frozen blueberries
1 teaspoon of vanilla
1 T Power Fuel NuttZo
1/4 tsp of ground cinnamon
A pinch of ground ginger
A pinch of pink salt
1/4–1/2 cup of ice – more or less to desired consistency
Optional add-ins:
1/2–1 cup cauliflower or zucchini (pre-steamed & frozen works best)
1 teaspoon of maca – for hormone balance
1 teaspoon of flax meal (ground flaxseed) – extra fiber
1 teaspoon of chia seeds – for fibre & omega 3’s
1–2 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
1–2 scoops collagen peptides – for an extra boost of protein and gut healing goodness
1 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
1 cup of vanilla coconut or Greek yogurt
1 1/2 cup unsweetened vanilla almond milk (or milk of choice )
1 1/2 cup of frozen blueberries
2 teaspoon of vanilla
2 T Power Fuel NuttZo
1/2 tsp of ground cinnamon
A pinch of ground ginger
(x2)
A pinch of pink salt
(x2)
1/2–1 cup of ice – more or less to desired consistency
Optional add-ins:
1–2 cup cauliflower or zucchini (pre-steamed & frozen works best)
2 teaspoon of maca – for hormone balance
2 teaspoon of flax meal (ground flaxseed) – extra fiber
2 teaspoon of chia seeds – for fibre & omega 3’s
2–4 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
2–4 scoops collagen peptides – for an extra boost of protein and gut healing goodness
2 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
1 1/2 cup of vanilla coconut or Greek yogurt
2 1/4 cup unsweetened vanilla almond milk (or milk of choice )
2 1/4 cup of frozen blueberries
3 teaspoon of vanilla
3 T Power Fuel NuttZo
3/4 tsp of ground cinnamon
A pinch of ground ginger
(x3)
A pinch of pink salt
(x3)
3/4–1 1/2 cup of ice – more or less to desired consistency
Optional add-ins:
1 1/2–3 cup cauliflower or zucchini (pre-steamed & frozen works best)
3 teaspoon of maca – for hormone balance
3 teaspoon of flax meal (ground flaxseed) – extra fiber
3 teaspoon of chia seeds – for fibre & omega 3’s
3–6 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
3–6 scoops collagen peptides – for an extra boost of protein and gut healing goodness
3 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
Place all smoothie ingredients into your and process until smooth, creamy and well combined.
Pour into a chilled glass or mason jar then top with toppings of choice
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Power Fuel NuttZo Blueberry Smoothie
The perfect smoothie to have for breakfast or after a workout, it is jam-packed with all the nutrients to keep you fueled for a busy day! Recipe by: Better With Cake .
Power Fuel NuttZo Blueberry Smoothie
1/2 cup of vanilla coconut or Greek yogurt
3/4 cup unsweetened vanilla almond milk (or milk of choice )
3/4 cup of frozen blueberries
1 teaspoon of vanilla
1 T Power Fuel NuttZo
1/4 tsp of ground cinnamon
A pinch of ground ginger
A pinch of pink salt
1/4–1/2 cup of ice – more or less to desired consistency
Optional add-ins:
1/2–1 cup cauliflower or zucchini (pre-steamed & frozen works best)
1 teaspoon of maca – for hormone balance
1 teaspoon of flax meal (ground flaxseed) – extra fiber
1 teaspoon of chia seeds – for fibre & omega 3’s
1–2 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
1–2 scoops collagen peptides – for an extra boost of protein and gut healing goodness
1 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
1 cup of vanilla coconut or Greek yogurt
1 1/2 cup unsweetened vanilla almond milk (or milk of choice )
1 1/2 cup of frozen blueberries
2 teaspoon of vanilla
2 T Power Fuel NuttZo
1/2 tsp of ground cinnamon
A pinch of ground ginger
(x2)
A pinch of pink salt
(x2)
1/2–1 cup of ice – more or less to desired consistency
Optional add-ins:
1–2 cup cauliflower or zucchini (pre-steamed & frozen works best)
2 teaspoon of maca – for hormone balance
2 teaspoon of flax meal (ground flaxseed) – extra fiber
2 teaspoon of chia seeds – for fibre & omega 3’s
2–4 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
2–4 scoops collagen peptides – for an extra boost of protein and gut healing goodness
2 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
1 1/2 cup of vanilla coconut or Greek yogurt
2 1/4 cup unsweetened vanilla almond milk (or milk of choice )
2 1/4 cup of frozen blueberries
3 teaspoon of vanilla
3 T Power Fuel NuttZo
3/4 tsp of ground cinnamon
A pinch of ground ginger
(x3)
A pinch of pink salt
(x3)
3/4–1 1/2 cup of ice – more or less to desired consistency
Optional add-ins:
1 1/2–3 cup cauliflower or zucchini (pre-steamed & frozen works best)
3 teaspoon of maca – for hormone balance
3 teaspoon of flax meal (ground flaxseed) – extra fiber
3 teaspoon of chia seeds – for fibre & omega 3’s
3–6 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
3–6 scoops collagen peptides – for an extra boost of protein and gut healing goodness
3 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
Place all smoothie ingredients into your and process until smooth, creamy and well combined.
Pour into a chilled glass or mason jar then top with toppings of choice
1/2 cup of vanilla coconut or Greek yogurt
3/4 cup unsweetened vanilla almond milk (or milk of choice )
3/4 cup of frozen blueberries
1 teaspoon of vanilla
1 T Power Fuel NuttZo
1/4 tsp of ground cinnamon
A pinch of ground ginger
A pinch of pink salt
1/4–1/2 cup of ice – more or less to desired consistency
Optional add-ins:
1/2–1 cup cauliflower or zucchini (pre-steamed & frozen works best)
1 teaspoon of maca – for hormone balance
1 teaspoon of flax meal (ground flaxseed) – extra fiber
1 teaspoon of chia seeds – for fibre & omega 3’s
1–2 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
1–2 scoops collagen peptides – for an extra boost of protein and gut healing goodness
1 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
1 cup of vanilla coconut or Greek yogurt
1 1/2 cup unsweetened vanilla almond milk (or milk of choice )
1 1/2 cup of frozen blueberries
2 teaspoon of vanilla
2 T Power Fuel NuttZo
1/2 tsp of ground cinnamon
A pinch of ground ginger
(x2)
A pinch of pink salt
(x2)
1/2–1 cup of ice – more or less to desired consistency
Optional add-ins:
1–2 cup cauliflower or zucchini (pre-steamed & frozen works best)
2 teaspoon of maca – for hormone balance
2 teaspoon of flax meal (ground flaxseed) – extra fiber
2 teaspoon of chia seeds – for fibre & omega 3’s
2–4 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
2–4 scoops collagen peptides – for an extra boost of protein and gut healing goodness
2 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
1 1/2 cup of vanilla coconut or Greek yogurt
2 1/4 cup unsweetened vanilla almond milk (or milk of choice )
2 1/4 cup of frozen blueberries
3 teaspoon of vanilla
3 T Power Fuel NuttZo
3/4 tsp of ground cinnamon
A pinch of ground ginger
(x3)
A pinch of pink salt
(x3)
3/4–1 1/2 cup of ice – more or less to desired consistency
Optional add-ins:
1 1/2–3 cup cauliflower or zucchini (pre-steamed & frozen works best)
3 teaspoon of maca – for hormone balance
3 teaspoon of flax meal (ground flaxseed) – extra fiber
3 teaspoon of chia seeds – for fibre & omega 3’s
3–6 Tbsp Hemp seeds plant-based protein, omega 3’s, vitamins, minerals & essential amino acids
3–6 scoops collagen peptides – for an extra boost of protein and gut healing goodness
3 scoop protein powder – for extra protein ( vanilla or unflavored would work best in this recipe)
Place all smoothie ingredients into your and process until smooth, creamy and well combined.
Pour into a chilled glass or mason jar then top with toppings of choice