Chicken Satay with Keto Butter Dipping Sauce
Author: Nuttzo
DESCRIPTION
This recipe is quick, easy, healthy, and versatile! Serve it as an appetizer or pair them with a veggie side for a main course. We recommend using it as a salad dressing for a big veggie packed Thai-style salad. ENJOY! Recipe by: purposeful plate nutrition
Marinade:
1/4 cup coconut aminos
2 tbsp apple cider vinegar
1 tsp dried garlic (or 2 cloves, minced)
1/2 tsp dried ginger (or 2 tsp fresh, minced)
1/4 tsp crushed red pepper
1 1/2 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1/2 cup Keto Butter
1/4 cup coconut aminos
1 tsp dried garlic (or 2 cloves, minced)
1 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1/2 tsp dried ginger (or 2 tsp fresh, minced)
1/4 tsp crushed red pepper
Hot water to thin, if desired
Marinade:
1/2 cup coconut aminos
4 tbsp apple cider vinegar
2 tsp dried garlic (or 4 cloves, minced)
1 tsp dried ginger (or 4 tsp fresh, minced)
1/2 tsp crushed red pepper
3 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1 cup Keto Butter
1/2 cup coconut aminos
2 tsp dried garlic (or 4 cloves, minced)
2 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1 tsp dried ginger (or 4 tsp fresh, minced)
1/2 tsp crushed red pepper
Hot water to thin, if desired
Marinade:
3/4 cup coconut aminos
6 tbsp apple cider vinegar
3 tsp dried garlic (or 6 cloves, minced)
1 1/2 tsp dried ginger (or 6 tsp fresh, minced)
3/4 tsp crushed red pepper
4 1/2 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1 1/2 cup Keto Butter
3/4 cup coconut aminos
3 tsp dried garlic (or 6 cloves, minced)
3 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1 1/2 tsp dried ginger (or 6 tsp fresh, minced)
3/4 tsp crushed red pepper
Hot water to thin, if desired
Mix the marinade ingredients in a small bowl and pour over chicken. Marinate 2-24 hours in the refrigerator.
Add all dipping sauce ingredients except the water to a small bowl or food processor. Whisk or blend until smooth, adding hot water 1 teaspoon at a time if needed to reach your ideal consistency.
When ready to cook, spray or brush the grill grates with a heat-stable oil. Then heat your grill to high heat.
Once hot, add chicken. Turn down the grill to medium, cover, and cook for 6-8 minutes.
Flip the chicken and cook 4-6 minutes more, until cooked through. Note that time can vary quite a bit depending on the heat of your grill and the size of your chicken tenders, so keep a close eye on it to avoid drying it out.
Remove the chicken from the grill, drizzle with some sauce and serve with the remainder. Enjoy!
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Chicken Satay with Keto Butter Dipping Sauce
This recipe is quick, easy, healthy, and versatile! Serve it as an appetizer or pair them with a veggie side for a main course. We recommend using it as a salad dressing for a big veggie packed Thai-style salad. ENJOY! Recipe by: purposeful plate nutrition
Chicken Satay with Keto Butter Dipping Sauce
Marinade:
1/4 cup coconut aminos
2 tbsp apple cider vinegar
1 tsp dried garlic (or 2 cloves, minced)
1/2 tsp dried ginger (or 2 tsp fresh, minced)
1/4 tsp crushed red pepper
1 1/2 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1/2 cup Keto Butter
1/4 cup coconut aminos
1 tsp dried garlic (or 2 cloves, minced)
1 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1/2 tsp dried ginger (or 2 tsp fresh, minced)
1/4 tsp crushed red pepper
Hot water to thin, if desired
Marinade:
1/2 cup coconut aminos
4 tbsp apple cider vinegar
2 tsp dried garlic (or 4 cloves, minced)
1 tsp dried ginger (or 4 tsp fresh, minced)
1/2 tsp crushed red pepper
3 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1 cup Keto Butter
1/2 cup coconut aminos
2 tsp dried garlic (or 4 cloves, minced)
2 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1 tsp dried ginger (or 4 tsp fresh, minced)
1/2 tsp crushed red pepper
Hot water to thin, if desired
Marinade:
3/4 cup coconut aminos
6 tbsp apple cider vinegar
3 tsp dried garlic (or 6 cloves, minced)
1 1/2 tsp dried ginger (or 6 tsp fresh, minced)
3/4 tsp crushed red pepper
4 1/2 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1 1/2 cup Keto Butter
3/4 cup coconut aminos
3 tsp dried garlic (or 6 cloves, minced)
3 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1 1/2 tsp dried ginger (or 6 tsp fresh, minced)
3/4 tsp crushed red pepper
Hot water to thin, if desired
Mix the marinade ingredients in a small bowl and pour over chicken. Marinate 2-24 hours in the refrigerator.
Add all dipping sauce ingredients except the water to a small bowl or food processor. Whisk or blend until smooth, adding hot water 1 teaspoon at a time if needed to reach your ideal consistency.
When ready to cook, spray or brush the grill grates with a heat-stable oil. Then heat your grill to high heat.
Once hot, add chicken. Turn down the grill to medium, cover, and cook for 6-8 minutes.
Flip the chicken and cook 4-6 minutes more, until cooked through. Note that time can vary quite a bit depending on the heat of your grill and the size of your chicken tenders, so keep a close eye on it to avoid drying it out.
Remove the chicken from the grill, drizzle with some sauce and serve with the remainder. Enjoy!
Marinade:
1/4 cup coconut aminos
2 tbsp apple cider vinegar
1 tsp dried garlic (or 2 cloves, minced)
1/2 tsp dried ginger (or 2 tsp fresh, minced)
1/4 tsp crushed red pepper
1 1/2 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1/2 cup Keto Butter
1/4 cup coconut aminos
1 tsp dried garlic (or 2 cloves, minced)
1 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1/2 tsp dried ginger (or 2 tsp fresh, minced)
1/4 tsp crushed red pepper
Hot water to thin, if desired
Marinade:
1/2 cup coconut aminos
4 tbsp apple cider vinegar
2 tsp dried garlic (or 4 cloves, minced)
1 tsp dried ginger (or 4 tsp fresh, minced)
1/2 tsp crushed red pepper
3 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1 cup Keto Butter
1/2 cup coconut aminos
2 tsp dried garlic (or 4 cloves, minced)
2 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1 tsp dried ginger (or 4 tsp fresh, minced)
1/2 tsp crushed red pepper
Hot water to thin, if desired
Marinade:
3/4 cup coconut aminos
6 tbsp apple cider vinegar
3 tsp dried garlic (or 6 cloves, minced)
1 1/2 tsp dried ginger (or 6 tsp fresh, minced)
3/4 tsp crushed red pepper
4 1/2 pound boneless skinless chicken tenders (if you can’t find tenders, try cubing and skewering boneless breasts onto kebabs)
Dipping sauce:
1 1/2 cup Keto Butter
3/4 cup coconut aminos
3 tsp dried garlic (or 6 cloves, minced)
3 tsp lime juice (ideally fresh, but this is a great option if fresh is not available)
1 1/2 tsp dried ginger (or 6 tsp fresh, minced)
3/4 tsp crushed red pepper
Hot water to thin, if desired
Mix the marinade ingredients in a small bowl and pour over chicken. Marinate 2-24 hours in the refrigerator.
Add all dipping sauce ingredients except the water to a small bowl or food processor. Whisk or blend until smooth, adding hot water 1 teaspoon at a time if needed to reach your ideal consistency.
When ready to cook, spray or brush the grill grates with a heat-stable oil. Then heat your grill to high heat.
Once hot, add chicken. Turn down the grill to medium, cover, and cook for 6-8 minutes.
Flip the chicken and cook 4-6 minutes more, until cooked through. Note that time can vary quite a bit depending on the heat of your grill and the size of your chicken tenders, so keep a close eye on it to avoid drying it out.
Remove the chicken from the grill, drizzle with some sauce and serve with the remainder. Enjoy!